American Heart Association says “The heat is here! Is your heart ready?”
June 11, 2013
Heat is hard on the heart; take precautions and stay healthy
Nashville, TN – The calendar says it’s still spring, but the extreme temperatures we’re about to feel this week have moved this item to the top of the weekend agenda: preventing heat exhaustion and heat stroke, which can have serious effects on health.
Here’s what the American Heart Association wants you to know, so you can beat the heat: [Read more]
Tennessee Department of Health urges Tennesseans to protect themselves against Illnesses spread by Mosquito Bites
May 1, 2013
Nashville, TN – The Tennessee Department of Health is urging people to protect themselves from viruses transmitted by mosquitoes. Last year Tennessee experienced 33 human cases of West Nile virus, including one in December.
“It is extraordinarily unusual to see a confirmed case of West Nile virus in December in this part of the country, and it does cause concern and a need for increased awareness,” said Abelardo Moncayo, Ph.D., with the TDH Division of Communicable and Environmental Diseases and Emergency Preparedness. “While four out of five people with West Nile won’t show symptoms, others will develop severe illness and may suffer death or permanent neurological damage.”
[youtube]http://www.youtube.com/watch?v=638Sa989zO8[/youtube] [Read more]
American Heart Association says eating more fiber may lower risk of first-time stroke
April 11, 2013
The results reinforce the importance of a diet that includes at least 25 grams of fiber daily.
Dallas, TX – Eating more fiber may decrease your risk of first-time stroke, according to new research in the American Heart Association journal Stroke.
Dietary fiber is the part of the plant that the body doesn’t absorb during digestion. Fiber can be soluble, which means it dissolves in water, or insoluble.
It’s back to school time – help your kids get an “A” in smart eating
August 7, 2012
American Heart Association tips for eating healthy, in and out of school
Nashville, TN – Your kids may be book-smart – but do they get an “A” in smart eating?
With the high incidence of children in Tennessee affected by obesity, diabetes, high blood pressure and even stroke, making those healthy choices is important, starting as early as possible.
Research shows eating a diet high in fruits and vegetables has significant, measurable benefits on cardiovascular health, and that a diet with high amounts of added sugar, unhealthy fats and sodium increases risk factors, even in children. [Read more]
Consumer Reports Reveals Top Gadgets of Summer
July 6, 2012
Tech to Go Report Features over 150 CR Recommended Mobile Devices; Guide to Beach-proofing Your Tech Gear
Yonkers, NY – Even as handheld devices have become more versatile, the average person will likely be carrying around more than one of them this summer.
The August issue of Consumer Reports includes a special “tech to go” feature, which includes more than 150 CR Recommended tablets, smart phones, e-book readers, and other mobile devices, as well as a guide to keeping those gadgets from being damaged at the beach or near water. [Read more]
Summer Seven can Destroy Good Health
July 2, 2012
Nashville, TN – While there are health challenges in every season, the summer months are loaded with potential risks and hazards that help fill up emergency rooms and generate unnecessary misery.
Most injuries and illnesses occurring from July through September can be avoided with a liberal application of prevention. [Read more]
Tennessee Department of Health issues State Wide Extreme Heat Warning
June 29, 2012
Nashville, TN – The Tennessee Department of Health is working with partner organizations across the state to reduce deaths and life-threatening conditions caused by summer heat.
With temperatures predicted to exceed 100 degrees for several days in much of the state, Tennessee residents and visitors are urged to exercise caution and take preventive steps to avoid heat exhaustion and heat stroke. [Read more]
Guide for Beautiful and Healthy Trees
April 1, 2012
The Real Cause of Many Tree Problems
Washington, D.C. – Insects and microorganisms are not the real cause or starting point of many tree problems. These organisms are often secondary agents that attract weakened, wounded, improperly treated, neglected, and generally unhealthy trees.
Poor tree health is a major worldwide problem. Fighting the secondary agents that are often very obvious, or the symptoms of poor health, will not solve the basic problem.
Here are some brief guidelines for you, the homeowner, that will help you keep your trees beautiful, safe, and healthy. [Read more]
Tennessee Department of Health says “Get Your Plate In Shape” for Better Health
March 7, 2012
March is National Nutrition Month®
Nashville, TN – We all know exercise is a great way to get our bodies in shape. But don’t forget about nutrition! The Department of Health urges Tennesseans to “Get Your Plate in Shape” starting this March during National Nutrition Month® by including healthy items from all food groups at each meal. [Read more]
Smart Nutrition Tips for a Healthy Summer
July 20, 2011
Savor the Season with Advice from Sports Dietitian Leslie Bonci
Jackson, MI – The season’s picnics and back-yard barbecues can make it hard to eat right, but a healthy summer lifestyle doesn’t have to mean nibbling on bland fare. With strategic substitutions and smart snacking tips, you can still enjoy a helping of potato salad or a few campfire s’mores without compromising your nutritional goals.
Delicious New Weight Watchers Coffee Cake. (Weight Watchers Sweet Baked Goods)
