Tennessee Department of Agriculture gives “Berry” Good Tips for Fresh Fruit Now, Freezer Fruit Later

Tennessee Department of Agriculture

Nashville, TN –  The Tennessee Department of Agriculture says that now through August is prime fruit picking time in Tennessee. Blueberries are already available at many farms and farmers markets, beginning a summer-long parade of fruits. Expect varieties of raspberries, blackberries, and peaches in the coming weeks.

Even apples, which are mostly associated with autumn, have early varieties that will be ready to harvest by mid-August.

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Department of Agriculture says Pick Perfect Local Peaches in Tennessee; While They Last

Nashville, TN – Turns out, bigger really isn’t always better—at least when it comes to peaches. Tennessee’s peaches may not match their rivals in size this year, but that’s exactly why, at the end of a soggy summer, Tennessee peaches have more flavor packed beneath their fuzzy exteriors.

In many parts of the Deep South this summer, excessive rains have affected famous peach crops in a way that isn’t immediately evident.

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Tennessee Department of Agriculture says Sudden Summer Sizzle Helps State’s Berry Crops Make Up for Lost Time

Nashville, TN – After a long, cool, rain soaked spring, Tennessee’s typical hot and humid summertime weather is here. The sudden shift is helping the state’s crops make up for lost time, which is especially beneficial to the farmers who grow much anticipated local berries, peaches, plums, apples and pears.

Tennessee’s berry crops, formerly in slow motion, have responded to ideal summer conditions by maturing at top speed, according to TDA’s agritourism and farmers market coordinator, Pamela Bartholomew.

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It’s back to school time – help your kids get an “A” in smart eating

American Heart Association tips for eating healthy, in and out of school

Nashville, TN – Your kids may be book-smart – but do they get an “A” in smart eating?

With the high incidence of children in Tennessee affected by obesity, diabetes, high blood pressure and even stroke, making those healthy choices is important, starting as early as possible.

Research shows eating a diet high in fruits and vegetables has significant, measurable benefits on cardiovascular health, and that a diet with high amounts of added sugar, unhealthy fats and sodium increases risk factors, even in children. [Read more]

Smart Nutrition Tips for a Healthy Summer

Savor the Season with Advice from Sports Dietitian Leslie Bonci

Jackson, MI – The season’s picnics and back-yard barbecues can make it hard to eat right, but a healthy summer lifestyle doesn’t have to mean nibbling on bland fare. With strategic substitutions and smart snacking tips, you can still enjoy a helping of potato salad or a few campfire s’mores without compromising your nutritional goals.

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