American Heart Association says skipping Breakfast may increase Coronary Heart Disease Risk
July 24, 2013
The timing of meals, whether it’s missing a meal in the morning or eating a meal very late at night, may cause adverse metabolic effects that lead to coronary heart disease.
Dallas, TX – Here’s more evidence why breakfast may be the most important meal of the day: Men who reported that they regularly skipped breakfast had a higher risk of a heart attack or fatal coronary heart disease in a study reported in the American Heart Association journal Circulation.
Researchers analyzed food frequency questionnaire data and tracked health outcomes for 16 years (1992-2008) on 26,902 male health professionals ages 45-82. [Read more]
