American Heart Association says breaking a sweat while exercising regularly may help reduce Stroke Risk
July 21, 2013
Stroke is also the 5th leading killer in Tennessee (about 3200 deaths per year).
Dallas, TX – Breaking a sweat while working out regularly may reduce your risk of stroke, according to new research in the American Heart Association journal Stroke.
Regular activity seems to lower stroke risk by reducing blood pressure, weight and blood sugar.
People walking in a park. (American Heart Association)
