A Few Lifestyle Changes can go along way to Preventing Diabetes
December 1, 2021
Bethesda, MD – Prediabetes is a serious medical condition that, if untreated, can put you at increased risk of developing type 2 diabetes, heart disease, and stroke.
But the good news is that by making some healthy lifestyle changes, you can manage or even reverse your prediabetes and lower your chances of it developing into type 2 diabetes.
More fruits and vegetables and fewer sugary snacks in your diet can help you combat diabetes.
Tips To Help You Stay Active And Become A Healthier You
September 2, 2021
Bethesda, MD – Following a challenging year, it may be difficult to get back into a healthy routine. Summer is a great time to think about what you can do to improve your health. Wherever you are on your journey to active and healthy living, there are things you can do to help you get or stay on track.
Try these tips to help manage your weight and stay active.
Daily walks with your family can help you all look and feel healthier and happier.
American Heart Association reports 180,000 deaths worldwide may be associated with sugary soft drinks
April 1, 2013
About 25,000 deaths in the United States each year may be associated with sugar-sweetened drinks.
New Orleans, LA – Sugar-sweetened sodas, sports drinks and fruit drinks may be associated with about 180,000 deaths around the world each year, according to research presented at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2013 Scientific Sessions.
Sugar-sweetened beverages are consumed throughout the world, and contribute to excess body weight, which increases the risk of developing diabetes, cardiovascular diseases and some cancers.
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