Tennessee Department of Health Provides Information About the Value of Sleep
July 31, 2014
Now I Lay Me Down To …
Nashville, TN – Sleep is not a luxury; it is a basic health need long known to affect a person’s ability to think and function.
Increasingly scientists and researchers are learning more about other values of sleep that may impact health and help improve and extend lives. [Read more]
Consumer Report Survey shows Unemployed Americans more likely to Suffer from Sleep Problems than Those with Jobs
July 15, 2012
Staying asleep is the most common problem among all respondents; Survey reveals other sleep troubles & effectiveness of sleep treatments
Yonkers, NY -In addition to searching for full-time work, some unemployed Americans may also be looking for a good night’s rest.
According to a new survey of Consumer Reports’ readers, unemployed respondents were more likely to say they had trouble falling and staying asleep than those with jobs? 69 percent and 59 percent respectively. [Read more]
American Heart Association reports Lack of Sleep may increase Calorie Consumption
March 19, 2012
Chronic lack of sleep may contribute to obesity.
San Diego, CA – If you don’t get enough sleep, you may also eat too much — and thus be more likely to become obese.
That is the findings of researchers who presented their study at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 Scientific Sessions. [Read more]
