Magnesium may modestly lower blood pressure
July 13, 2016
American Heart Association Rapid Access Journal Report
Dallas, TX – Magnesium, an essential element in the human body, may modestly lower blood pressure, according to research published in the American Heart Association’s journal Hypertension.
Magnesium is found in whole grains, beans, nuts and green leafy vegetables.
Blood pressure cuff. (American Heart Association)
