American Heart Association lists 5 Simple Strategies for Healthier Holidays
November 2, 2019
Dallas, TX – Nourishing yourself is smart for your heart and an effective way to take control of your health during the holidays. During Eat Smart Month this November, the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives, offers its latest recipes and science-backed tips to help you be Healthy for Good™.

American Heart Association’s Healthy for Good™ movement offers simple tips for self-care this season. (American Heart Association)
American Heart Association says Plaque in Arteries may not all be the same
June 6, 2019
Boston, MA – According to preliminary research presented at the American Heart Association’s Vascular Discovery Scientific Sessions 2019, a premier global exchange of the latest advances in new and emerging scientific research in arteriosclerosis, thrombosis, vascular biology, peripheral vascular disease, vascular surgery and functional genomics, a specific type of immune cell is more commonly found in arterial plaque from patients suffering from a recent stroke or mini-stroke.

Not all plaque is alike; researchers have found that a specific type of immune cell is more common in arterial plaque that is likely to cause a stroke or mini-stroke. (American Heart Association)
Tennessee Department of Health says Vaccines are Not Just for Children
July 18, 2017
Nashville, TN – Preventing an illness is always better than trying to treat it once it occurs. That’s why doctors with the Tennessee Department of Health encourage people of all ages to talk with their healthcare providers about the immunizations needed for lifelong protection.
“Vaccines aren’t just for kids. They provide protection against many potentially serious and preventable illnesses that can strike an individual, a family or a community without warning,” said TDH Commissioner John Dreyzehner, MD, MPH.
Tennessee Department of Health says for a Safe Holiday get a Flu Vaccine and Practice Good Hand Hygiene
December 12, 2015
National Handwashing Awareness Week is December 6th-12th, 2015
Nashville, TN – Many people will be visiting family and friends this holiday season, some traveling to other states. Doing your part to reduce the risk of influenza, colds and other illnesses can help keep family, friends and your community healthy this holiday season.
‘’Most everyone knows by now how important getting your flu vaccine is to protect people around you and that you can sometimes pass flu to other people without even feeling sick yourself, but as busy as we get, too many of us put it off,’’ said Tennessee Department of Health Commissioner John Dreyzehner, MD, MPH. ‘’The good news is there is still time to protect others by protecting yourself and with so many gatherings of friends and family this time of year, why wouldn’t you get vaccinated? That is the spirit of the season.’’
Tennessee Department of Health Provides Information About the Value of Sleep
July 31, 2014
Now I Lay Me Down To …
Nashville, TN – Sleep is not a luxury; it is a basic health need long known to affect a person’s ability to think and function.
Increasingly scientists and researchers are learning more about other values of sleep that may impact health and help improve and extend lives. [Read more]









