American Heart Association lists 5 Simple Strategies for Healthier Holidays
November 2, 2019
Dallas, TX – Nourishing yourself is smart for your heart and an effective way to take control of your health during the holidays. During Eat Smart Month this November, the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives, offers its latest recipes and science-backed tips to help you be Healthy for Good™.

American Heart Association’s Healthy for Good™ movement offers simple tips for self-care this season. (American Heart Association)
American Heart Association provides Five Tips to Eat Smart during the Holidays
November 5, 2017
The American Heart Association’s Healthy For Good™ and Fresh Avocados – Love One Today® help Americans stay on track this festive season
Dallas, TX – Seasonal sweet treats and multi-course meals tempt even the most dedicated healthy eaters during the holidays. That’s why the American Heart Association is designating November as Eat Smart Month.
Kicking off with Eat Smart Day on November 1st, the month-long campaign is part of the Association’s new Healthy For Good movement, supported by National Recipe Host Fresh Avocados – Love One Today®. As part of the campaign, the Association will provide nutrition tips and healthy recipes throughout the month.








