Easy Ways to Build Strong Bones
May 30, 2011
New York, NY – Most of us think of our bone structure as a solid, static mass that is hard and unchanging. The fact is our skeletal structure is replaced approximately every ten years.
Our bones are dynamic, living tissue that consists of about 25% water, 25% protein and approximately 50% mineral salts including calcium, phosphorus, magnesium, sodium and potassium. Since bone remains are regularly found that are thousands of years old, why are we witnessing a rise in bone deterioration? Osteoporosis is apparently a new disease. [Read more]
