A Few Lifestyle Changes can go along way to Preventing Diabetes
December 1, 2021
Bethesda, MD – Prediabetes is a serious medical condition that, if untreated, can put you at increased risk of developing type 2 diabetes, heart disease, and stroke.
But the good news is that by making some healthy lifestyle changes, you can manage or even reverse your prediabetes and lower your chances of it developing into type 2 diabetes.
Sudden Cardiac Death rates may be seven times higher among Young People with Diabetes
November 24, 2017
Anaheim, CA – Children and young adults with diabetes may be seven times more likely to die from sudden cardiac death compared to children and young adults without diabetes, according to preliminary research from Denmark presented at the American Heart Association’s Scientific Sessions 2017, a premier global exchange of the latest advances in cardiovascular science for researchers and clinicians.
Sudden cardiac death is defined as a sudden, unexpected death that occurs instantly or shortly after symptoms appear.

Children and young adults with diabetes were seven times more likely to die from sudden cardiac death compared to children and young adults without diabetes in a Danish study. (American Heart Association)
Gobbling your Food may harm your Waistline and Heart says American Heart Association
November 22, 2017
Anaheim, CA – People who eat slowly are less likely to become obese or develop metabolic syndrome, a cluster of heart disease, diabetes and stroke risk factors, according to preliminary research presented at the American Heart Association’s Scientific Sessions 2017, a premier global exchange of the latest advances in cardiovascular science for researchers and clinicians.

Faster eating speed was associated with more weight gain, higher blood glucose and larger waistline. (American Heart Association)
American Heart Association reports Children Score Low on Cardiovascular Health Measures
August 12, 2016
American Heart Association Scientific Statement
Dallas, TX – Proactive strategies for promoting good heart health should begin at birth, yet most American children do not meet the American Heart Association’s definition of ideal childhood cardiovascular health, according to a new scientific statement published in the American Heart Association journal Circulation.
“Instead of taking a wait-and-see approach by treating disease later in adulthood, we should help children maintain the standards of ideal cardiovascular health that most children are born with,” said Julia Steinberger, M.D., M.S., lead author of the new statement, professor in pediatrics and director of pediatric cardiology at the University of Minnesota in Minneapolis.

Most children are born with ideal cardiovascular health and promoting good heart health should begin at birth. (American Heart Association)
American Heart Association says Blood Glucose Health is decreasing in Obese Adults; increasing risks for Type 2 Diabetes, Cardiovascular Complications
July 14, 2016
American Heart Association Rapid Access Journal Report
Dallas, TX – Blood glucose health is deteriorating in obese adults, despite overall progress in lowering blood pressure and cholesterol levels, which may raise the risk of Type 2 diabetes and cardiovascular complications, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

Researchers said their findings suggest that controlling weight in obese adults to reduce the risk of developing Type 2 diabetes should be a public health priority. (American Heart Association)
Consumer Reports Releases Annual Health Insurance Plan Rankings; Including 114 “Best Value” Plans
October 6, 2013
Analysis Found Expensive Care Doesn’t Mean Better Care
Yonkers, NY – For the fourth year in a row, Consumer Reports published rankings of hundreds of health insurance plans across the United States to help consumers determine which ones may be best for them.
This marks the first time the organization took additional steps to identify plans that both provide high-quality care and avoid costly care.
The rankings data and the “Best Value” designation come from the National Committee for Quality Assurance (NCQA), a respected non-profit health care quality measurement group. [Read more]
American Heart Association says adolescents’ poor health behaviors raise risk of heart disease as adults
April 12, 2013
More than 80 percent of them had a poor diet and many were not physically active.
Dallas, TX – U.S. adolescents’ high levels of poor health behaviors and unfavorable cardiovascular risk factors may increase their chances of heart disease as adults, according to new research in the American Heart Association journal Circulation.
Researchers estimated the current state of cardiovascular health of U.S. adolescents based on the seven cardiovascular health components defined in the American Heart Association’s 2020 impact goals, which include both health behaviors and factors: blood pressure, total cholesterol, body mass index (BMI), blood glucose, healthy diet, physical activity and smoking. The 4,673 adolescents were 12-to 19-years-old and represented about 33.2 million adolescents nationally.

Poor diet in adolescents can raise risk of heart disease later in life. (American Heart Association)
Reduce Diabetes Risk with good Nutrition and Exercise
November 13, 2010
November is American Diabetes Month
Nashville, TN – Diabetes takes the lives of more Americans every year than breast cancer and AIDS combined, according to the American Diabetes Association. But with a healthy eating plan and regular exercise, people may reduce their risk for diabetes. As part of November’s observance of American Diabetes Month, the Tennessee Department of Health is reminding Tennesseans of free tools and tips available from Get Fit Tennessee to help reduce the risk for diabetes and its complications by improving nutrition and increasing physical activity.
“With more than an estimated 500,000 Tennesseans living with diabetes, it has become an alarming epidemic in our state,” said Health Commissioner Susan R. Cooper, MSN, RN. “The good news is that most cases of Type 2 diabetes are preventable with good nutrition and regular physical activity.” [Read more]








