Consumer Reports Examines Pesticide Use On Produce to Help Consumers Reduce Exposure

Risk Guide for 48 Fruits and Vegetables from 14 Countries; Choosing Organic Always the Safest Choice but in Many Cases Conventional Can Be As Low Risk

Yonkers, NY – Fresh produce is an important part of a healthy diet. A new study by Consumer Reports looks at the risks of pesticide residues for 48 fruits and vegetables from around the globe to come up with guidelines to help consumers reduce their exposure to these toxic chemicals.

An accompanying 40-page report, “Pesticide Use in Produce,” from Consumer Reports’ Food Safety and Sustainability Center provides a closer look at the consequences of pesticide use for those who produce food, wildlife, and the environment. [Read more]

American Heart Association gives the ABC’s of how to pack a Healthy School Lunch

Nashville, TN – It’s back-to-school time in Middle Tennessee! Here’s your first lesson of the new school year: how to pack a lunch that will keep the kids healthy and happy, increase the fruits and veggies, lower saturated fat, sugar and sodium – and fit your wallet.

The American Heart Association has budget-friendly, creative ideas to satisfy both kids and parents:

[Read more]

Fun for the Family: Banana Berry Pudding Parfait

Nashville, TN – Cooking with your kids has so many benefits, it’s hard to name them all – from better nutrition to improved behavior. But one thing is for sure – cooking together is just plain fun, especially when you can make something quick and delicious that’s fun to put together like a parfait.

[Read more]