{"id":14737,"date":"2019-09-04T08:00:35","date_gmt":"2019-09-04T13:00:35","guid":{"rendered":"http:\/\/www.paristn.net\/articles\/?p=14737"},"modified":"2019-09-04T01:41:25","modified_gmt":"2019-09-04T06:41:25","slug":"14737","status":"publish","type":"post","link":"https:\/\/www.paristn.net\/articles\/2019\/09\/04\/14737\/","title":{"rendered":"American Heart Association says NASA Astronauts less likely to faint on Earth if they Exercise in Space"},"content":{"rendered":"<h2>Findings May Help Others with Fainting Issues<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-56563\" title=\"American Heart Association\" src=\"https:\/\/www.clarksvilleonline.com\/wp-content\/uploads\/2010\/12\/American-Heart-Association-new-logo-480x230.jpg\" alt=\"American Heart Association\" width=\"240\" height=\"115\"><strong>Dallas, TX<\/strong> &#8211; Nearly 50 years after man\u2019s first steps on the moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing, according to new research in the <a name=\"_Hlk13816583\"><\/a>American Heart Association\u2019s journal <i>Circulation. <\/i><\/p>\n<p>\u201cOne of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth ,\u201d said Benjamin Levine, M.D., the study\u2019s senior author who is professor of Exercise Sciences at UT Southwestern Medical Center and director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas.<\/p>\n<div id=\"attachment_462597\" style=\"width: 490px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.clarksvilleonline.com\/wp-content\/uploads\/2019\/09\/Bob-Thirsk-wearing-measuring-device.jpg\"  class=\"thickbox no_icon\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-462597\" class=\"size-medium wp-image-462597\" title=\"Former Canadian Astronaut Robert \u201cBob\u201d Thirsk wearing device which continuously measures blood pressure. (NASA)\" src=\"https:\/\/www.clarksvilleonline.com\/wp-content\/uploads\/2019\/09\/Bob-Thirsk-wearing-measuring-device-480x320.jpg\" alt=\"Former Canadian Astronaut Robert \u201cBob\u201d Thirsk wearing device which continuously measures blood pressure. (NASA)\" width=\"480\" height=\"320\"><\/a><p id=\"caption-attachment-462597\" class=\"wp-caption-text\">Former Canadian Astronaut Robert \u201cBob\u201d Thirsk wearing device which continuously measures blood pressure. (NASA)<\/p><\/div>\n<p><!--more--><\/p>\n<p>\u201cThe longer the time spent in a gravity-free environment in space, the greater the risk appeared to be. This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well,\u201d Levine stated.<\/p>\n<p>Orthostatic hypotension is the technical term for a temporary drop in <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\" title=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\"  target=\"_blank\" rel=\"noopener noreferrer\">blood pressure<\/a> when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain. Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or, in the case of astronauts, being in a low-gravity environment.<\/p>\n<p>The study included 12 astronauts (eight men and four women age 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.<\/p>\n<p>The astronauts\u2019 blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space. The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.<\/p>\n<p>This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth, said Levine<\/p>\n<p>\u201cWhat surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn\u2019t have any. It\u2019s compelling evidence of the effectiveness of the countermeasures\u2014the exercise regimen and fluid replenishment,\u201d he said.<\/p>\n<p>The researchers note that the sample size was small. Also, they could not clearly distinguish whether specific in-flight blood pressure readings occurred while the astronauts were awake or asleep, so the data were combined and examined over 24-hour periods. Since all the astronauts participated in the exercise regimen and received a saline fluid infusion upon landing, researchers do not know if the the blood pressure stabilization would have occurred without those measures.<\/p>\n<p>Next, the researchers would like to study larger numbers of astronauts and those who spend longer than six months in space.<\/p>\n<p>[320right]\u201cUnderstanding the physiology of space flight can be helpful for understanding many conditions experienced by non-astronauts. For example, the exercise program our lab developed for the space program is already helping people with a fainting condition known as postural orthostatic <a href=\"https:\/\/www.heart.org\/en\/health-topics\/arrhythmia\/about-arrhythmia\/tachycardia--fast-heart-rate\" title=\"https:\/\/www.heart.org\/en\/health-topics\/arrhythmia\/about-arrhythmia\/tachycardia--fast-heart-rate\"  target=\"_blank\" rel=\"noopener noreferrer\">tachycardia&nbsp;<\/a>syndrome&nbsp;(POTS),\u201d Levine said.&nbsp;\u201cAs we prepare to celebrate the 50<sup>th<\/sup> anniversary of the Apollo 11 moon landing, it\u2019s exciting to think of how our exploration in and of space can lead to important medical advances here on Earth.\u201d<\/p>\n<p>Co-authors are Qi Fu, M.D., Ph.D.; Shigeki Shibata, M.D. Ph.D.; Jeffrey L. Hastings, M.D.; Steven H. Platts, Ph.D.; Douglas M. Hamilton, M.D.; Michael W. Bungo, Ph.D.; Michael B. Stenger, Ph.D.; Christine Ribeiro, J.D., M.S., and Beverly Adams-Huet, M.S.<\/p>\n<p>Author disclosures are on the manuscript. The study was funded by a NASA grant to Drs. Levine and Bungo.<\/p>\n<p><b>Additional Resources:<\/b><\/p>\n<ul>\n<li>View the <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCULATIONAHA.119.041050\" title=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCULATIONAHA.119.041050\"  target=\"_blank\" rel=\"noopener noreferrer\">manuscript<\/a> online.<\/li>\n<li><a href=\"https:\/\/www.heart.org\/en\/health-topics\/heart-attack\/diagnosing-a-heart-attack\/tilt-table-test\" title=\"https:\/\/www.heart.org\/en\/health-topics\/heart-attack\/diagnosing-a-heart-attack\/tilt-table-test\"  target=\"_blank\" rel=\"noopener noreferrer\">Tilt Table Test<\/a><\/li>\n<li>Follow AHA\/ASA news on Twitter <a href=\"https:\/\/twitter.com\/HeartNews\" title=\"https:\/\/twitter.com\/HeartNews\"  target=\"_blank\" rel=\"noopener noreferrer\">@HeartNews<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Findings May Help Others with Fainting Issues Dallas, TX &#8211; Nearly 50 years after man\u2019s first steps on the moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing, according to new research in the American Heart Association\u2019s journal Circulation. \u201cOne of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[86],"tags":[2538,12454,2515,6774,4030,4993,3891,12455,12456,4752,4989],"class_list":["post-14737","post","type-post","status-publish","format-standard","hentry","category-health","tag-american-heart-association","tag-astronauts","tag-blood-pressure","tag-circulation","tag-dallas-tx","tag-earth","tag-fainting","tag-hypotension","tag-low-gravity","tag-nasa","tag-national-aeronautics-and-space-administration"],"_links":{"self":[{"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/posts\/14737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/comments?post=14737"}],"version-history":[{"count":2,"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/posts\/14737\/revisions"}],"predecessor-version":[{"id":14739,"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/posts\/14737\/revisions\/14739"}],"wp:attachment":[{"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/media?parent=14737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/categories?post=14737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paristn.net\/articles\/wp-json\/wp\/v2\/tags?post=14737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}