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Information Articles for the Paris TN and Henry County Tennessee area

Articles

Information Articles for the Paris TN and Henry County Tennessee area

Tennessee State Parks Offer Rewards through Healthy Parks Healthy Person Program

August 3, 2017

Tennessee State ParksNashville, TN – Being active outdoors is not only good for your health – it can earn you Tennessee State Parks merchandise, golf rounds, free camping or even cabin stays thanks to a new program.

Tennessee State Parks and the Tennessee Department of Health have partnered to develop a web application called Healthy Parks Healthy Person, which allows Tennesseans to log their activities at Tennessee State Parks in exchange for points that can be redeemed for rewards.

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American Heart Association says new study shows walking can lower risk of heart-related conditions as much as running

April 14, 2013

American Heart AssociationDallas, TX – Walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can, according to surprising findings reported in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology.

Researchers analyzed 33,060 runners in the National Runners’ Health Study and 15,045 walkers in the National Walkers’ Health Study.

The more people walked or ran each week, the more their health benefits increased. (American Heart Association)

The more people walked or ran each week, the more their health benefits increased. (American Heart Association)

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