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Information Articles for the Paris TN and Henry County Tennessee area

Articles

Information Articles for the Paris TN and Henry County Tennessee area

American Heart Association says Tai Chi holds promise as Cardiac Rehab Exercise

October 12, 2017

Journal of the American Heart Association Report

American Heart AssociationDallas, TX – The slow and gentle movements of Tai Chi hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation, according to preliminary research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

After a heart attack, more than 60 percent of patients decline participation in cardiac rehabilitation.

The slow and gentle movements of Tai Chi – which can increase in pace – hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation. (American Heart Association)

The slow and gentle movements of Tai Chi – which can increase in pace – hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation. (American Heart Association)

[Read more]

Yo-Yo dieting dangerous even if you’re not overweight

November 22, 2016

American Heart Association Meeting Report

American Heart AssociationNew Orleans, LA – Repeatedly losing and regaining weight, known as weight cycling or yo-yo dieting, may increase the risk of death from heart disease among postmenopausal women who were of normal weight at the start of the study, according to research presented at the American Heart Association’s Scientific Sessions 2016.

Normal weight postmenopausal women at the start of the study who lost and regained weight had: 3 and ½ times higher risk for sudden cardiac death and nearly 66% increased risk for coronary heart disease death. (American Heart Association) [Read more]

 
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